August 19, 2022
We recently have teamed up with Forest Row resident Lee Kavanagh from LKFitness Performance Coaching.
Lee has a background in Strength and Conditioning and Sports Science and is currently working with a variety of endurance athletes helping them bridge the gap between where they are now to where they want to be.
He will be leading and planning the new In Gear group rides and providing content to go into our monthly newsletters.
Lee has a wealth of knowledge on how to increase performance in endurance sports so please contact him directly or come along to our group rides to meet him and ask your questions.
To find out more about Lee click the links below.
October 14, 2022
Thursday 10th November 6pm, limited free tickets.
Refreshments sponsored by CAMS.
Please send us an email ( firstname.lastname@example.org ) or put your name down in store to reserve a place.